Famous Shanghai Food: A Culinary Journey Through Shanghai’s Flavors

Shanghai, known as the “Pearl of the Orient,” is not only famous for its stunning skyline and rich history but also for its vibrant culinary scene. The city's food culture is a delightful reflection of its history and cultural diversity, blending traditional Shanghainese flavors with influences from around the world. This article takes you on a journey through some of Shanghai’s most famous dishes, exploring the flavors, history, and must-try foods that define this gastronomic paradise.

1. Xiaolongbao (Soup Dumplings)

Xiaolongbao, or soup dumplings, are perhaps the most iconic dish associated with Shanghai. These delicate dumplings are filled with a mixture of seasoned pork and a savory, gelatinous broth that turns into soup when steamed. The art of making Xiaolongbao lies in the thinness of the dumpling skin and the precise amount of broth inside. Traditionally, they are steamed in bamboo baskets and served with a dipping sauce made of soy sauce, vinegar, and ginger. Eating Xiaolongbao is a carefully orchestrated experience: you bite a small hole in the skin to sip the hot soup before consuming the entire dumpling.

2. Shengjianbao (Pan-Fried Pork Buns)

Shengjianbao, or pan-fried pork buns, offer a delightful contrast to Xiaolongbao. These buns are characterized by their crispy, golden-brown bottoms and soft, fluffy tops. Unlike Xiaolongbao, Shengjianbao is pan-fried rather than steamed, which gives them a unique texture and flavor. They are filled with a seasoned pork mixture and sometimes include a small amount of broth, making each bite a satisfying combination of crispy, chewy, and juicy. They are often enjoyed as a breakfast dish or a quick snack, frequently accompanied by pickled vegetables.

3. Braised Pork Belly (Hong Shao Rou)

Hong Shao Rou, or braised pork belly, is a rich and flavorful dish that is deeply embedded in Shanghainese cuisine. This dish involves slow-cooking pork belly in a mixture of soy sauce, sugar, rice wine, and various spices until the meat becomes tender and caramelized. The result is a dish with a glossy, reddish-brown appearance and a sweet, savory taste. The pork belly is often served with steamed rice and is known for its melt-in-your-mouth texture. Hong Shao Rou is a staple in Shanghai’s dining scene and a must-try for anyone visiting the city.

4. Lion’s Head Meatballs (Shi Zi Tou)

Lion’s Head Meatballs are a traditional Shanghainese dish that features large, fluffy meatballs made from a mixture of pork and other ingredients. The meatballs are typically simmered in a savory broth with vegetables like bok choy or cabbage. The name "Lion’s Head" refers to the size and appearance of the meatballs, which are said to resemble a lion’s head, while the surrounding vegetables represent the mane. The dish is known for its rich flavor and tender meatballs, making it a popular choice for family dinners and special occasions.

5. Shanghai-style Noodles (Shanghainese Chow Mein)

Shanghai-style noodles, or Shanghainese Chow Mein, are a popular street food that showcases the city’s love for savory, flavorful dishes. The noodles are typically stir-fried with a combination of meat (such as pork, beef, or chicken), vegetables, and a savory sauce made from soy sauce and other seasonings. The dish often features a slightly sweet and salty flavor, with a rich, umami taste that comes from the combination of ingredients. Shanghainese Chow Mein is a versatile dish that can be enjoyed as a main course or a side dish.

6. Scallion Pancakes (Cong You Bing)

Scallion pancakes, or Cong You Bing, are a beloved snack or breakfast item in Shanghai. These crispy, flaky pancakes are made from dough that is layered with chopped scallions and then pan-fried to a golden brown. The texture is both crispy and tender, with a fragrant scallion flavor that makes them irresistible. Scallion pancakes are often served with a dipping sauce or enjoyed on their own. They are a great example of Shanghai’s street food culture and are popular among locals and visitors alike.

7. Sweet and Sour Ribs (Tang Cu Pai Gu)

Sweet and sour ribs, or Tang Cu Pai Gu, are a delectable dish that features pork ribs coated in a tangy, sweet sauce. The ribs are first fried until crispy and then simmered in a sauce made from vinegar, sugar, soy sauce, and other seasonings. The result is a dish with a perfect balance of sweet, sour, and savory flavors. The sauce clings to the ribs, creating a sticky, flavorful coating that is hard to resist. Sweet and sour ribs are a popular choice for festive occasions and family gatherings.

8. Shanghai-style Steamed Fish (Shanghainese Zhenjiang Vinegar Fish)

Shanghai-style steamed fish, or Shanghainese Zhenjiang Vinegar Fish, is a delicate dish that highlights the city’s emphasis on fresh ingredients and subtle flavors. The fish is steamed with a combination of ginger, scallions, and soy sauce, and then finished with a drizzle of Zhenjiang vinegar, which adds a distinctive tangy flavor. The result is a light, flavorful dish that allows the natural taste of the fish to shine. This dish is often served with steamed rice and is a great way to experience the freshness of Shanghai’s seafood.

9. Fried Tofu (Chao Doufu)

Fried tofu, or Chao Doufu, is a versatile dish that is enjoyed for its crispy texture and mild flavor. The tofu is typically cut into cubes, fried until golden brown, and then stir-fried with vegetables and a savory sauce. The crispy exterior contrasts with the soft, creamy interior, creating a satisfying bite. Fried tofu can be served as a main dish or a side dish and is often enjoyed with steamed rice. It is a great example of how simple ingredients can be transformed into a flavorful and satisfying dish.

10. Shanghai-style Crab (Shanghai Hairy Crab)

Shanghai-style crab, or Shanghai Hairy Crab, is a seasonal delicacy that is highly prized for its sweet, tender meat and rich roe. The crabs are typically steamed and served with a dipping sauce made from vinegar and ginger. The flavor of the crab is subtle yet delicious, with a sweet, briny taste that is a true reflection of Shanghai’s seafood offerings. Shanghai Hairy Crab is often enjoyed during the autumn months and is a must-try for anyone looking to experience the best of Shanghai’s seafood.

In Conclusion

Shanghai’s culinary scene is a rich tapestry of flavors and traditions that reflect the city’s diverse history and culture. From the iconic Xiaolongbao to the seasonal Shanghai Hairy Crab, the city offers a wide range of dishes that are sure to delight any food lover. Whether you are exploring the bustling street food markets or dining at a high-end restaurant, Shanghai’s food scene provides an unforgettable gastronomic experience. So, the next time you find yourself in this vibrant city, make sure to indulge in these famous dishes and savor the unique flavors that make Shanghai’s cuisine truly special.