Best Food in Shanghai: A Comprehensive Guide

Shanghai, a bustling metropolis known for its rich history and modern charm, is also a culinary paradise. With a diverse array of dining options, from street food stalls to high-end restaurants, the city offers a culinary experience that caters to all tastes and preferences. This guide explores some of the best food Shanghai has to offer, from traditional dishes to innovative culinary creations.

1. Xiaolongbao (Soup Dumplings) One of the most iconic dishes in Shanghai is Xiaolongbao, or soup dumplings. These delicate dumplings are filled with a savory pork filling and a rich, flavorful broth. The best Xiaolongbao are steamed to perfection, with a thin skin that holds the broth without bursting. Famous spots to enjoy this dish include Din Tai Fung and Jia Jia Tang Bao.

2. Shengjianbao (Pan-Fried Pork Buns) Shengjianbao are another Shanghai specialty, known for their crispy bottoms and juicy interiors. Unlike Xiaolongbao, these buns are pan-fried, giving them a satisfying crunch. The filling is typically a mixture of pork and garlic, seasoned with a touch of ginger. You can find delicious Shengjianbao at places like Yang's Fry-Dumpling and Shanghai Grandmother's Kitchen.

3. Shanghai-style Braised Pork Belly Known locally as Hong Shao Rou, this dish features tender pork belly braised in a rich, sweet, and savory sauce. The sauce is made with soy sauce, sugar, and various spices, giving the dish its distinctive flavor. The pork belly becomes incredibly tender and flavorful after slow cooking. For an authentic experience, try this dish at a local restaurant like Old Jesse or Fu 1039.

4. Stir-Fried River Shrimp Fresh river shrimp stir-fried with garlic, ginger, and scallions is a popular dish in Shanghai. The shrimp are cooked quickly to preserve their tender texture, and the seasoning highlights their natural sweetness. This dish is often enjoyed with a cold beer and makes for a delightful appetizer or main course.

5. Shanghai-style Noodles Shanghai-style noodles are typically stir-fried with vegetables and meat, creating a hearty and satisfying meal. The noodles are often cooked with soy sauce and other seasonings, resulting in a savory and slightly sweet flavor. Try this dish at local favorites like Shen Da Cheng or Yang's Fried Noodles.

6. Smoked Fish A lesser-known but delicious dish in Shanghai is smoked fish. The fish is smoked to achieve a unique, rich flavor that is both savory and slightly sweet. It is often served as an appetizer or part of a larger meal. For the best smoked fish, visit restaurants like Lu Bo Lang or Xia Jia Cheng.

7. Sweet and Sour Mandarin Fish This dish features a whole fish that is deep-fried and then coated in a tangy sweet and sour sauce. The sauce is a mix of vinegar, sugar, and tomato paste, creating a flavorful contrast to the crispy fish. It is a visually impressive dish and is best enjoyed at upscale dining spots such as The Dining Room or M on the Bund.

8. Authentic Shanghai-style Hotpot Hotpot is a communal dining experience where diners cook their own ingredients in a pot of simmering broth. Shanghai-style hotpot features a variety of meats, seafood, and vegetables that can be dipped into the flavorful broth. It is often accompanied by a range of dipping sauces and condiments. Popular hotpot restaurants include Hai Di Lao and The Little Sheep.

9. Lotus Root Soup A traditional Chinese dish that is popular in Shanghai is lotus root soup. This dish features lotus root slices simmered in a savory broth with various meats and vegetables. The lotus root adds a crisp texture and a subtle flavor to the soup. For a hearty bowl of lotus root soup, visit local eateries such as Soup Dumpling House or Lao Wang.

10. Traditional Shanghai Snacks In addition to these main dishes, Shanghai is also known for its wide range of snacks. From crispy fried spring rolls to sweet sesame balls, there are plenty of options to satisfy your cravings. Some popular snack spots include Da Dong Roast Duck and Wang Jia Sha.

In summary, Shanghai's culinary scene offers a diverse and exciting range of options for food lovers. Whether you're in the mood for classic dishes like Xiaolongbao and Shengjianbao or more unique offerings like smoked fish and lotus root soup, the city's food culture has something for everyone.

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