Must-Try Foods in Shanghai: A Culinary Adventure
1. Xiaolongbao (Soup Dumplings)
Xiaolongbao, or soup dumplings, are arguably the most iconic dish of Shanghai. These delicate dumplings are made from a thin dough filled with savory pork and a rich, flavorful broth. The key to enjoying xiaolongbao is to carefully lift them with chopsticks, avoid bursting the dumpling, and sip the hot soup before eating the entire dumpling. The best places to try this delicacy include Din Tai Fung and Jia Jia Tang Bao.
2. Shengjianbao (Pan-Fried Pork Buns)
Shengjianbao is another staple of Shanghai street food. Unlike xiaolongbao, these buns are pan-fried to a crisp golden brown, creating a delightful contrast between the crispy exterior and the juicy, flavorful pork filling inside. Often served with a side of pickled vegetables, shengjianbao is a satisfying and savory treat. Famous spots for shengjianbao include Yang’s Fry-Dumpling and Shengjianbao Dian.
3. Hong Shao Rou (Red-Braised Pork Belly)
Hong Shao Rou, or red-braised pork belly, is a classic Shanghai dish known for its rich, sweet, and savory flavor. The pork belly is slowly braised in a mixture of soy sauce, sugar, and spices until it becomes tender and caramelized. This dish is often enjoyed with steamed rice and vegetables, offering a perfect balance of flavors and textures. Popular restaurants for Hong Shao Rou include Old Jesse and Lafuzi.
4. Shanghai-style Noodles (Shanghainese Noodles)
Shanghai-style noodles are known for their savory, slightly sweet flavor, and chewy texture. Typically stir-fried with a combination of vegetables, pork, and sometimes seafood, these noodles are a hearty and satisfying meal. The dish is often enhanced with a splash of soy sauce and a hint of garlic. For a taste of authentic Shanghai-style noodles, try places like Hai Di Lao or Biang Biang Noodles.
5. Squirrel-shaped Mandarin Fish (Song Shu Gui Yu)
Squirrel-shaped Mandarin fish, or Song Shu Gui Yu, is a visually striking dish with a unique preparation method. The fish is deep-fried to create a crispy exterior while retaining a tender and juicy interior. It is then covered with a sweet and sour sauce, which gives it a distinctive flavor profile. This dish is named for its resemblance to a squirrel and is a must-try for those seeking a memorable culinary experience. You can find this dish at top restaurants like Jin Xuan and Wu Xian Guo.
6. Xiaoshizhu (Tiny Pork Bun)
Xiaoshizhu, or tiny pork buns, are smaller versions of traditional pork buns, often served as a dim sum item. They are known for their delicate flavor and tender texture. These buns are usually steamed and served with a variety of dipping sauces, making them a delightful addition to any meal. For the best Xiaoshizhu, visit restaurants like Din Tai Fung or Crystal Jade.
7. Shanghai-style Pickled Vegetables
Pickled vegetables are a common side dish in Shanghai, offering a tangy and refreshing contrast to the rich flavors of the main dishes. These pickles are typically made from radishes, cucumbers, or cabbage, and are often seasoned with garlic, chili, and vinegar. They add a crunchy and zesty element to any meal and can be found in many local eateries.
8. Zhenjiang Vinegar Ribs
Zhenjiang vinegar ribs are a unique Shanghai dish featuring tender pork ribs cooked in a tangy Zhenjiang vinegar sauce. The vinegar gives the dish a distinctive sour flavor that complements the sweetness of the pork. This dish is often served with steamed rice and vegetables, making it a flavorful and satisfying choice. Notable restaurants for Zhenjiang vinegar ribs include Yushun and Dong Fang Ji Bai.
9. Shanghai-style Braised Pork (Hong Shao Rou)
Shanghai-style braised pork, also known as Hong Shao Rou, is a beloved dish characterized by its rich, sweet, and savory sauce. The pork is braised in a mixture of soy sauce, sugar, and spices, resulting in a flavorful and tender meat that melts in your mouth. This dish is often enjoyed with steamed rice and is a staple of Shanghai’s culinary scene. Popular spots for this dish include Wu Gang and Lao Wang.
10. Shanghainese Mooncakes
Shanghainese mooncakes are a seasonal treat, typically enjoyed during the Mid-Autumn Festival. These mooncakes are known for their flaky pastry and sweet fillings, which can include lotus seed paste, red bean paste, or salted egg yolks. They are often enjoyed with tea and are a symbol of reunion and prosperity. For high-quality mooncakes, visit bakeries like Godiva or The Peninsula.
11. Shanghai-style Egg Pancake (Dan Bing)
Shanghai-style egg pancakes, or Dan Bing, are a popular breakfast item that features a thin, crispy pancake topped with a fried egg and sometimes additional fillings like scallions or ham. The pancake is rolled up and sliced into bite-sized pieces, making it a convenient and tasty option for breakfast or a snack. For the best Dan Bing, try local breakfast spots like A Yi Lou or Jian Bing.
12. Crab Roe Soup Dumplings (Xie Fen Tang Bao)
Crab roe soup dumplings, or Xie Fen Tang Bao, are a luxurious variation of the classic xiaolongbao. These dumplings are filled with a rich mixture of crab roe and pork, creating a flavorful and indulgent treat. The delicate broth inside the dumplings adds to the overall experience. For the finest crab roe soup dumplings, visit high-end restaurants like Cheng Huang Miao or Shen Da.
13. Sweet and Sour Mandarin Fish (Tang Cu Yu)
Sweet and sour mandarin fish, or Tang Cu Yu, is a dish featuring deep-fried fish coated in a sweet and tangy sauce. The sauce is made from a combination of sugar, vinegar, and soy sauce, giving the dish a distinctive flavor profile. This dish is often served with a side of steamed rice and vegetables, making it a balanced and flavorful choice. Popular restaurants for Tang Cu Yu include Jia Jia Tang Bao and Lao Wu.
14. Shanghai-style Prawn Crackers
Shanghai-style prawn crackers are a popular snack made from a mixture of prawns and starch, which is then fried to a crispy texture. These crackers are often served as an appetizer or snack and can be enjoyed with a variety of dipping sauces. For high-quality prawn crackers, visit local markets or specialty snack shops in Shanghai.
15. Freshwater Crab (Yangcheng Lake Crab)
Yangcheng Lake crab is a seasonal delicacy in Shanghai, known for its sweet and tender meat. These crabs are typically steamed and served with a simple dipping sauce, allowing the natural flavors of the crab to shine. The crabs are harvested from Yangcheng Lake, known for its high-quality freshwater crabs. For the best Yangcheng Lake crab, visit seafood restaurants like Xiaoying or Lili.
In addition to these must-try dishes, Shanghai offers a wealth of culinary experiences that reflect its rich cultural heritage and modern influences. Exploring the city’s food scene is not just about eating; it’s about immersing yourself in the flavors and traditions that make Shanghai a unique and exciting place to visit. Whether you’re a food lover or simply curious about local cuisine, Shanghai’s diverse offerings promise a memorable and satisfying culinary adventure.
Enjoy your culinary journey through Shanghai!
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